Note: This course includes the Oxford Diploma - but to be eligible you have to put a lot of work in. The exercises, the Case Studies, the discussions - it's not easy.

And that is what makes it worthwhile!

New lectures : November 2024

New workbook added in September 2023

Lectures added in July 2024 - making this course VERY up to date!

• Myths of Mental Health and Wellbeing

• Mindsets

• NHS

• What needs to be done

• Optimal mental well-being

• What do you do as a manager?

• Controversies for Discussion

• Work-life balance

• Burnout

• Mental health accommodations

• Wellness programs

• Remote work

• Work-life Balance

• Work-life Integration

• Haikus for Mental Health and Wellbeing

8 courses on Mental Health at Work  (+ Oxford Diploma)

This extensive course is specifically aimed at employers and employees in the workplace. Mental Health as a whole topic is covered - as is becoming a Mental Health Ambassador - but the emphasis throughout is on practical application in a workplace environment.

Topics covered:

• My own background

• Stress reduction for teachers

• What is mental health?

• Prevention of mental health problems

• Effective interventions

• Policy options

• Economic insecurity

• Community networks

• Encouraging good mental health at the workplace

• Prevention

• Intervention

• Protection

• Wellbeing strategy

• Wellbeing improvements at work

• What the individual can do

• Becoming a workplace mental health ambassador

• Improving employee engagement

• Voluntary work

• Different workplace scenarios

• In September 2019 the Mental Health Workbook was issued.

• In January 2020 a workbook on alcohol and a Mental Health was published.

• New lectures were added in August 2023

Remember: this course includes an entire section on becoming a Mental Health Ambassador !